C25K® - 5K Trainer FREE
- C25K® - 5K Trainer FREE
Description
≈ The OFFICIAL C25K® program to train you for the 5K! Featured on Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, Appyzilla, EatAppleNews, Best10Apps, healthTap.com and many more! ≈
≈ Reviewed by top doctors on healthTap.com ≈
≈ See thousands of real success stories and race photos of your fellow runners using the C25K® program at Facebook.com/c25kfree ≈
"C25K® will help you in meeting and exceeding your running or walking goals with it’s plethora of built in features."
- Appyzilla.com
"Here at Eat Apple News we love C25K® because it helped many of us get back into shape. It will exceed your
expectations while keeping you on track with your fitness goals."
- EatAppleNews.com
-------------------------------
C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
This full featured program will allow users to slowly build strength and stamina by alternating between walking and running, and only 3 days a week. After just 8 weeks, you will be fitter, stronger and healthier than you have ever been.
Listen to your favorite music while you workout and follow the program’s convenient audio alerts. Along with voice/audio alerts and music controls on your headset, just press “start”, put your device in your pocket, and you’re ready to go. Alerts will tell you when to warm-up, walk, run, halfway point, cooldown, and when one minute is left to give it your all.
By design, the program allows (and recommends) ample time in between workouts for muscles to heal and rest. So when users begin each workout, they are at their peak condition and ready to rock and roll.
● FULL featured program! Not a limited/lite version
● Proven 8 week program to get you running 5k
●
Easiest 5k program at only 3 times/week
● Listen to your own favorite music and playlists while you train
●
Easy and intuitive interface. Nothing to learn!
● Convenient audio coach and alerts
● Compatible with Nike+
GPS
● Integrated with Facebook and Twitter communities. Meet other runners!
● The only C25K app that works
accurately while your device is locked!
-------------------------------
Questions/comments regarding the app? Please email us at contactus@zenlabsllc.com, or visit us at www.exerciseforpink.com.
Join our fast growing community on Facebook and Twiiter!
http://www.facebook.com/c25kfree
http://twitter.com/c25kfree
The Breast Cancer Research Foundation ®
Zen Labs has chosen to support The Breast Cancer Research Foundation ® in the fight against breast cancer.
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
What's New
Version 1.80 (May 6, 2013)
- Fixed minor Facebook bug
- Fixed beep alerts
- Fixed minor bug with voice ducking
-
Optimized performance
TIP: You can always double tap any day to mark them as complete or to unmark them.
Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com
http://www.exerciseforpink.com/faq/
Join our fast growing community on Facebook and Twiiter!
http://www.facebook.com/c25kfree
http://twitter.com/c25kfree
Version 1.70 (Mar 11, 2013)
✔ Fixed bug with voice ducking
✔ Optimized performance again! :)
TIP: You can always double tap any day to mark them as complete or to unmark them.
Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com
http://www.exerciseforpink.com/faq/
Join our fast growing community on Facebook and Twiiter!
http://www.facebook.com/c25kfree
http://twitter.com/c25kfree
Version 1.60 (Feb 13, 2013)
✔ Fixed bug with the counter under the main timer that wasn't incrementing when device was locked on certain
devices.
✔ Rate Us, Share, and Feedback buttons added into settings
✔ Fixed minor Pandora bug
✔ Fixed
minor voice ducking bug
✔ Optimized performance and more goodies :)
It's recommended to reboot your device after updating.
TIP: You can always double tap any day to mark them as complete or to unmark them.
Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com
http://www.exerciseforpink.com/faq/
Join our fast growing community on Facebook and Twiiter!
http://www.facebook.com/c25kfree
http://twitter.com/c25kfree
Version 1.55 (Nov 5, 2012)
- Optimized for iOS6
- iPhone 5 and iPod touch (5th gen) support added
- Fixed fb/twitter message on
week 8 day 1 and 2
- Fixed Facebook bug
- Added Kiip rewards. Earn real rewards when completing your
workouts! (Starbucks gift cards, Amazon gift cards, etc)
Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com
Join our fast growing community on Facebook and Twiiter!
http://www.facebook.com/c25kfree
http://twitter.com/c25kfree
Version 1.54 (Aug 9, 2012)
- Fixed playlist bug!
- New shuffle option for music
- Optimized performance
Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com
Version 1.53 (Aug 3, 2012)
IMPORTANT: PLEASE DO NOT DOWNLOAD THIS UPDATE
*There is a bug with the playlist function. We have a fix that has been submitted and should be live soon. Thanks and we apologize for any inconvenience.
- New shuffle option for music
- Optimized performance
Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com
Version 1.52 (May 15, 2012)
- optimized performance.
- fixed the music playlist bug.
- proximity sensor no longer shuts off screen
(screen will now stay on when device is in an armband).
- added on/off toggle for the tips screen under settings.
- in-App purchases enlarges entire screen and completely removes banners.
Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com
Version 1.51 (May 2, 2012)
- Facebook bug fix!
- "Halfway" and "1 minute left" alerts popup when device is locked.
- More great
optimization to improve your experience. :)
Questions? Comments? We love feedback. :D
You can always reach us at: contactus@zenlabsllc.com
Version 1.50 (Apr 20, 2012)
- more bug fixes!
- bug fixes for non-multitasking devices
- new tips, quotes, and free e-trainer
access!
Version 1.41 (Mar 16, 2012)
- updated icon
- minor bug fixes
Version 1.4 (Mar 10, 2012)
- Improved voice cues when phone is unlocked!
- Added "voice ducking". Background music will now lower in
volume when alerted with a voice cue.
- New snazzy icon to support PINK!
Thanks for supporting Zen Labs and running for a cause. Feel free to send us any feedback at contactus@zenlabsllc.com. Tweet us or even write on our Facebook wall! We would love to hear from you! :D
http://facebook.com/c25kfree
http://twitter.com/c25kfree
Run for #Pink! bcrfcure.org
Version 1.3 (Feb 11, 2012)
- Optimized performance
- Updated splash screen
Thanks for supporting Zen Labs and running for a cause. Feel free to send us any feedback at contactus@zenlabsllc.com. Tweet us or even write on our Facebook wall! We would love to hear from you! :D
http://facebook.com/c25kfree
http://twitter.com/c25kfree
Run for #Pink! bcrfcure.org
Version 1.2 (Feb 5, 2012)
- We hate bugs as much as you do, so we squashed some more!
- Clearer and LOUDER voice! :)
Thanks for supporting Zen Labs and running for a cause. Feel free to send us any feedback at contactus@zenlabsllc.com. Tweet us or even write on our Facebook wall! We would love to hear from you! :D
http://facebook.com/c25kfree
http://twitter.com/c25kfree
Run for #Pink! bcrfcure.org
Version 1.1 (Feb 1, 2012)
- Now works when you lock your screen! :)
- Also works while you are in other apps like Pandora
- Fixed
all the bugs!
- Cleaned up the code
- Made the app run smoother
Run for #Pink! bcrfcure.org
