C25K® - 5K Trainer FREE - (Go from Couch Potato to Running the 5K)

 - iPhone Mobile Analytics and App Store Data
 - iPhone Mobile Analytics and App Store Data
 - iPhone Mobile Analytics and App Store Data
 - iPhone Mobile Analytics and App Store Data
 - iPhone Mobile Analytics and App Store Data
 - iPhone Mobile Analytics and App Store Data
 - iPhone Mobile Analytics and App Store Data
 - iPhone Mobile Analytics and App Store Data
 - iPhone Mobile Analytics and App Store Data
 - iPhone Mobile Analytics and App Store Data

Description

- The OFFICIAL C25K® (Couch to 5K) program.
- Millions of success stories!
- The only 5K training app to be partners with MyFitnessPal for seamless integration.
- Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and many more!
- Doctor recommended on healthTap.com

Our community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsllc.com

≈ Real-Life Inspirational Transformations ≈
- Over 100,000 Likes and 1000 Success Photos at Facebook.com/C25Kfree
- Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.

"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana

“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber

"I'm now down 50 pounds from when I began C25K in August. I've gone through the program 3 times increasing my speed by a half MPH each time." - Claire

C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.

The proven C25K program was designed for inexperienced runners who are just beginning an exercise routine.The plan's structure prevents new runners from giving up and at the same time challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.

≈ Less is More ≈
◎ Simple and intuitive user interface
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. You will finish your 5K!

≈ Features ≈
◉ FULL featured program! Not a limited/lite version
◉ Listen to your own favorite music and playlists while you train
◉ Compatible with Spotify, Pandora, and other music apps
◉ Convenient audio coach and alerts
◉ Compatible with Nike+ GPS and other pedometers
◉ Integrated with Facebook and Twitter communities. Meet other runners!
◉ The only C25K app that works accurately while your device is locked!
◉ Free iPad integration for indoor treadmills
◉ Login to MyFitnessPal at the end of your workout to track your calories

≈ Connect ≈
Facebook: C25Kfree
Twitter: @C25Kfree
Instagram: @zenlabsfitness
Hashtag: #C25K

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

C25K® is a registered trademark of Zen Labs LLC

What's New

Version 2.64 (Sep 17, 2014)

Minor bug fix

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Version 2.63 (Sep 02, 2014)

- NEW user forums!
- Optimization
- Instagram integration!

Come join your community of amazing individuals who inspire and help one another! Ask any questions, learn tips and tricks, and meet each other. http://forums.zenlabsfitness.com

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Version 2.62 (May 12, 2014)

- optimization
- facebook optimization
- fixed minor crash issues
- more goodies as always!

We love our community! email us at contactus@zenlabsllc.com

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Version 2.61 (Apr 11, 2014)

- optimization
- bug fixes

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Version 2.60 (Apr 08, 2014)

- optimization
- Support for newest Facebook app

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Version 2.50 (Feb 11, 2014)

- Bug fixes
- Optimization

Please email us any questions, comments, or requests to contactus@zenlabsllc.com. We will respond to each and every email. Thanks!

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Version 2.40 (Jan 27, 2014)

- bug fixes
- optimization

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Version 2.30 (Nov 27, 2013)

User experience improvement.

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Version 2.20 (Oct 30, 2013)

Added vibrate on notifications

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Version 2.10 (Oct 20, 2013)

Added vibrating alert.

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Version 2.00 (Oct 15, 2013)

◎ Fixed MyFitnessPal login bug
◎ Optimized performance

TIP: You can always double tap any day to mark them as complete or to unmark them.

Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com

http://www.exerciseforpink.com/faq/

Join our fast growing community on Facebook and Twiiter!
http://www.facebook.com/c25kfree
http://twitter.com/c25kfree

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Version 1.90 (Oct 08, 2013)

◎ Optimized for iOS7
◎ Added iPad integration. Use C25K on your iPad!
◎ MyFitnessPal integration. Login to your MyFitnessPal accounts!
◎ Fixed minor bugs
◎ Optimized performance

TIP: You can always double tap any day to mark them as complete or to unmark them.

Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com

http://www.exerciseforpink.com/faq/

Join our fast growing community on Facebook and Twiiter!
http://www.facebook.com/c25kfree
http://twitter.com/c25kfree

Expand notes
Version 1.80 (May 06, 2013)

- Fixed minor Facebook bug
- Fixed beep alerts
- Fixed minor bug with voice ducking
- Optimized performance

TIP: You can always double tap any day to mark them as complete or to unmark them.

Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com

http://www.exerciseforpink.com/faq/

Join our fast growing community on Facebook and Twiiter!
http://www.facebook.com/c25kfree
http://twitter.com/c25kfree

Expand notes
Version 1.70 (Mar 11, 2013)

✔ Fixed bug with voice ducking
✔ Optimized performance again! :)

TIP: You can always double tap any day to mark them as complete or to unmark them.

Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com

http://www.exerciseforpink.com/faq/

Join our fast growing community on Facebook and Twiiter!
http://www.facebook.com/c25kfree
http://twitter.com/c25kfree

Expand notes
Version 1.60 (Feb 13, 2013)

✔ Fixed bug with the counter under the main timer that wasn't incrementing when device was locked on certain devices.
✔ Rate Us, Share, and Feedback buttons added into settings
✔ Fixed minor Pandora bug
✔ Fixed minor voice ducking bug
✔ Optimized performance and more goodies :)

It's recommended to reboot your device after updating.

TIP: You can always double tap any day to mark them as complete or to unmark them.

Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com

http://www.exerciseforpink.com/faq/

Join our fast growing community on Facebook and Twiiter!
http://www.facebook.com/c25kfree
http://twitter.com/c25kfree

Expand notes
Version 1.55 (Nov 05, 2012)

- Optimized for iOS6
- iPhone 5 and iPod touch (5th gen) support added
- Fixed fb/twitter message on week 8 day 1 and 2
- Fixed Facebook bug
- Added Kiip rewards. Earn real rewards when completing your workouts! (Starbucks gift cards, Amazon gift cards, etc)

Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com

Join our fast growing community on Facebook and Twiiter!
http://www.facebook.com/c25kfree
http://twitter.com/c25kfree

Expand notes
Version 1.54 (Aug 09, 2012)

- Fixed playlist bug!
- New shuffle option for music
- Optimized performance

Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com

Expand notes
Version 1.53 (Aug 03, 2012)

IMPORTANT: PLEASE DO NOT DOWNLOAD THIS UPDATE

*There is a bug with the playlist function. We have a fix that has been submitted and should be live soon. Thanks and we apologize for any inconvenience.

- New shuffle option for music
- Optimized performance

Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com

Expand notes
Version 1.52 (May 15, 2012)

- optimized performance.
- fixed the music playlist bug.
- proximity sensor no longer shuts off screen (screen will now stay on when device is in an armband).
- added on/off toggle for the tips screen under settings.
- in-App purchases enlarges entire screen and completely removes banners.

Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com

Expand notes
Version 1.51 (May 02, 2012)

- Facebook bug fix!
- "Halfway" and "1 minute left" alerts popup when device is locked.
- More great optimization to improve your experience. :)

Questions? Comments? We love feedback. :D
You can always reach us at: contactus@zenlabsllc.com

Expand notes
Version 1.50 (Apr 20, 2012)

- more bug fixes!
- bug fixes for non-multitasking devices
- new tips, quotes, and free e-trainer access!

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Version 1.41 (Mar 16, 2012)

- updated icon
- minor bug fixes

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Version 1.4 (Mar 10, 2012)

- Improved voice cues when phone is unlocked!
- Added "voice ducking". Background music will now lower in volume when alerted with a voice cue.
- New snazzy icon to support PINK!

Thanks for supporting Zen Labs and running for a cause. Feel free to send us any feedback at contactus@zenlabsllc.com. Tweet us or even write on our Facebook wall! We would love to hear from you! :D

http://facebook.com/c25kfree
http://twitter.com/c25kfree

Run for #Pink! bcrfcure.org

Expand notes
Version 1.3 (Feb 11, 2012)

- Optimized performance
- Updated splash screen

Thanks for supporting Zen Labs and running for a cause. Feel free to send us any feedback at contactus@zenlabsllc.com. Tweet us or even write on our Facebook wall! We would love to hear from you! :D

http://facebook.com/c25kfree
http://twitter.com/c25kfree

Run for #Pink! bcrfcure.org

Expand notes
Version 1.2 (Feb 05, 2012)

- We hate bugs as much as you do, so we squashed some more!
- Clearer and LOUDER voice! :)

Thanks for supporting Zen Labs and running for a cause. Feel free to send us any feedback at contactus@zenlabsllc.com. Tweet us or even write on our Facebook wall! We would love to hear from you! :D

http://facebook.com/c25kfree
http://twitter.com/c25kfree

Run for #Pink! bcrfcure.org

Expand notes
Version 1.1 (Feb 01, 2012)

- Now works when you lock your screen! :)
- Also works while you are in other apps like Pandora
- Fixed all the bugs!
- Cleaned up the code
- Made the app run smoother

Run for #Pink! bcrfcure.org

Expand notes
Version 1.0 (Dec 19, 2011)

Revenue Estimate

Get downloads and revenue estimates for this app with a premium subscription to Intelligence.

Versions

2.64Sep 17, 2014Current release
2.63Sep 02, 2014
2.62May 12, 2014
...
2.61Apr 11, 2014
2.60Apr 08, 2014
2.50Feb 11, 2014
2.40Jan 27, 2014
2.30Nov 27, 2013
2.20Oct 30, 2013
2.10Oct 20, 2013
2.00Oct 15, 2013
1.90Oct 08, 2013
1.80May 06, 2013
1.70Mar 11, 2013
1.60Feb 13, 2013
1.55Nov 05, 2012
1.54Aug 09, 2012
1.53Aug 03, 2012
1.52May 15, 2012
1.51May 02, 2012
1.50Apr 20, 2012
1.41Mar 16, 2012
1.4Mar 10, 2012
1.3Feb 11, 2012
1.2Feb 05, 2012
1.1Feb 01, 2012
1.0Dec 19, 2011First tracked
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About

Compatibility: Universal

Category: Health and Fitness

Updated: Dec 04, 2014

Version: 2.64

Size: 54.3 MB

Language: English

Seller: Zen Labs

Rating: Rated 4+

Requirements: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Bundle ID: com.zenlabs.c25kfree

App ID:  485971733  [Copy]