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Grapplearts Guard Sweeps - Closed Guard, Open Guard and Half Guard Sweeps for BJJ, Submission Grappling and MMA by Stephan Kesting

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价格: 3.99 USD

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应用说明

GET TO THE TOP USING THESE HIGH PERCENTAGE BJJ GUARD SWEEPS
Step-by-step instructions for 26 of the best Guard Sweeps that get you from the bottom to the top starting in a wide variety of guard positions. Useable with and without the gi in Brazilian Jiu-jitsu, Submission Grappling, and Mixed Martial Arts.
Stephan Kesting is a Brazilian Jiu-Jitsu blackbelt, an instructor in Combat Submission Wrestling, and has over 30 years of martial arts experience. He operates Grapplearts.com, one of the most respected grappling sites on the web.
In this application Stephan takes you through the 26 of the most effective, high percentage sweep techniques, starting from the closed guard, open guard, half guard, butterfly guard, X guard and spider guard. Every technique is presented with the intention of getting you to the top position where you can dominate a match.
BONUS: by purchasing this application you also become eligible to download Stephan's highly-reviewed 'Roadmap for Brazilian Jiu-jitsu' book for free!

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