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Relaxing Workout - Daily Short Workout Sessions

发行商: Serenity
评价: 还没有评级
价格: 1.99 USD

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下载排名 - Amazon - 美国
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应用说明

Everyone is beautiful and should embrace what they have. To maintain a healthy life style and keep your body in perfect shape working-out daily is essential. Most of the people don’t work out because they actually don’t know how to do the basic of exercise. Taking out time for gym out of the busy schedule is close to impossible for most of the people and working out at home requires a good instructor and time. Relaxing Workout is your personal instructor for the basic exercises that you can quickly do at home and don’t have to ask anyone how to do them. This is a daily workout schedule that you can do in minutes and get that perfect body.
*Stretching*
Get a guide for arms, legs, press ups, elevated and full body stretching. Stretching can help in relaxing the body and mind. It has even proved to be resulting in weight loss.
*Pushups*
Pushups are the simplest exercise that you can perform at home and has proved to be one the most resulting workout. Get a guide on how to do classic and elevated pushups to shape up your body by spending few minutes every day.
*Music*
Music can result in increasing or decreasing your workout efficiency. Play along the titles that are pre-loaded in the app handpicked for the optimum workout efficiency or load most liked music from the gallery.

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