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Rest & decor with snowy forest waterfall & music
A Stunning view of a waterfall, a quite calm beautiful snowy forest, a waterfall in snowy forest, a place where water flows over a vertical drop in the course of a stream or river. Waterfalls also occur where meltwater drops over the edge of a tabular iceberg or ice shelf. Waterfalls are commonly formed in the upper course of the river. The sky is an azure blue with white pillowy clouds. close your eyes and listen to the sound of the waterfall and let it lure you into that nowhere land that makes you feel as if you are totally alone, the lone survivor on this planet. the creek and the beauty of it make you think of no other place you would love to visit so frequently than the waterfall that is a part of your own backyard.
Brain Music Therapy is an effective, scientifically proven treatment for stress, insomnia, anxiety, and depression
The Power of Music Reduce Stress; The soothing power of music is well-established. It has a unique link to our emotions, so can be an extremely effective stress management tool.
This Exercise Fuels the Brain's Stress Buffers
You can enjoy 5 most specially selected default music playlists and change it according to your mood, with consistency of an amazing video scene on which you can select and change any 1 of the 5 default frames according to your need and environment you can put and change the visual effects of the video from the 5 of the special effects feature list, in order of getting more comfort you also have brightness control by which you can adjust it to more brighter or dim, adding more features we give you a sleep timer, in which you can set time to turn off the application automatically, in case if you might go away or asleep, enhancing the features more there is a touch screen lock which could be used as a perfect child lock.
You can choose a visual image of an enjoyable, relaxing place as the mental focusing device (a fact)
Guided imagery is a stress management technique, where you use your imagination or a picture/video that makes you feel relaxed, peaceful and happy, to cope stress. a beautiful combination of Time-lapse, beautiful places, arranged harmonies, rhythms and bass lines thus helps to slow the heart rate, reduce blood pressure and lower levels of the stress
Mental Stress Management (Imagery) So, you take a break, you close your eyes, and you remember the last vacation, the mountains, a gentle stream to stop and rest, a birdsong, smell of clean air, and feel of sun's warmth. You slowly begin to relax as you imagine this peaceful scene, and when you literally watch an HD time lap video of the most beautiful, attractive and memorable places on earth, along the best music's, your heart rate and breathing slow down. Closing your eye after watching a pleasing scene of nature for a while, When you open your eyes a few minutes later, you feel relaxed and in control, and you have no trouble remembering your opening lines.
This application helps the environment to look and effect exactly the way you want in a modest way, in daily routines where there is no room for stress.
Relaxation response helps turn off negative sleep thoughts, quiet the mind, and relax the body.
You can benefit from this Therapy if you are suffering from:
• A sleeping disorder, such as insomnia.
• Racing thoughts, excess worry, stress or tension.
• Depressive symptoms, lack of energy, overwhelm.
• Lack of focus, hyperactivity, overstimulation, poor concentration.
• Dependence on caffeine, energy drinks or other forms of artificial energy to get through your day.
find inner peace and relax your mind, body & soul. Meditation can be more effective with our beautiful meditation features, videos & music's. It also helps us to reflect deeply. You can simply adjust the app according to your needs.
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