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7 Minute Workout

发行商: 99 Apps
评价: 还没有评级
价格: 1.83 USD

应用排名历史

查看 英国 中7 Minute Workout 的下载量历史排名。
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下载排名 - Amazon - 英国
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应用说明

Whether you'e a full-time mum or busy office worker, we're pretty sure a short and sweet workout you can get done in under 10 minutes will sound appealing. Well good news, it can be done. If you're prepared to go hard and give it your all, it is possible to have an effective workout in just 7 minutes. A seven minute workout, made for women? Yes. A high intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home - ideal for female fitness. The seven-minute workout involves a series of 12 easy-to-do bodyweight exercises that require only a chair and a wall, performed at about 80% intensity. With multiple settings and the option to create your customized workout. The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.

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