Personal Trainer and Nutritionist Chloe Madeley has created this easy-to-use app to help you achieve your fitness goals at home in your lounge in front of your TV.
Getting in shape is not a prison sentence. The key is to clean up your diet, find any form of exercise that you enjoy, then stay patient and stay consistent.
By dedicating just 15 minutes each day, Chloe’s professional, high intensity circuit training will help transform your body.
App features include:
* Four complete exercise circuits targeting different parts of your body.
* Clear, easy-to-follow video demonstrations of each exercise.
* Circuit timer to help motivate you and track performance.
* No gym equipment required.
Stay safe. Exercise at your own risk. If in doubt always first seek medical advice.
|Chloe Madeley 15 Minute Fat Loss Workout|