Abs Workout - a worldwide popular ab workout program to help you build six pack abs in 28 days.
key Features of Abs Workout:
✨Diversified 7X4 Abs workout programs;
✨Training anytime, anywhere, no equipment needed;
✨Vivid video guides with inspiring music and coaching voice;
✨Scientific daily plan base on professional coach tips;
✨Track weight loss & burned calories progress;
✨Regular workout reminder to form healthy habits;
✨Share your workout results on social media;
✨Suitable for all levels, from beginners to expert;
Core programs for Abs Workout：
★7x4 Challenge – Classic
Classic 28-day abs workout challenge! 7 minutes per day in just 4 weeks. Lose weight in minutes!
★7x4 Challenge – HIIT
HIIT (High Intensity Interval Training) is a super effective fat-loss training program. It burns your abs fat even after the workout!
★7X4 Challenge – Tabata
Tabata training program shows the highest energy expenditures per unit time with 20 seconds of going all out and 10 seconds of rest. Build your sexy abs muscles in just 28 days!
How to Effectively Use Abs Workout
1. Open the app and go to the Health Report;
2. Fill out your weight information in the Report and get Suggested Programs;
3. Stick to your training programs. In the meantime, you can share your workout results on social media to show off your workout results and invite your friends to do exercise in abs together.
JOIN US NOW!! Train your abs every day to ensure sexy abs!
💪Download to experience the best abs workout app to get flat tummy in minutes!
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