BodyFast Intermittent Fasting: Coach, diet tracker

BodyFast intermittent fasting: lose weight, get healthy and feel great

+ Intermittent fasting for beginners and experienced fasters
+ Your individual fasting program with the world's first personal fasting coach
+ Just take a break from eating from time to time
+ No diet, no yoyo-effect
+ Get slim, fit and healthy
+ Over 50 different fasting methods
+ You can eat what you want
+ No calorie counter needed to lose weight and reach your goals

Free features include:
+ Choose between 10 different fasting week plans like 5-2 or 16-8
+ A fasting timer which also allows you to adjust the times to your weekly schedule
+ Multiple notification options
+ Track your weight and add notes
+ Detailed statistics on weight, BMI and your way to your goal
+ No advertisements
+ Knowledge pool for intermittent fasting
+ Upgrade to personal coach at any time

The BodyFast Coach
Intermittent fasting with the coach: the healthiest and most natural way to lose weight

BodyFast offers you a personal intermittent fasting and health coach which helps you to lose weight quickly and in a healthy way. Without a diet and without counting calories. The coach also supports you in getting fitter and feeling better. You'll see results in a short while.

Each week, the BodyFast coach calculates your optimal and individual fasting plan on the basis of your progress and your goals. The coach also motivates you with additional weekly challenges in the areas of fitness, nutrition and awareness for a healthier life.

Coach-features include:
+ Each week a new individual plan by the coach
+ Reach your goals quicker and more effectively
+ Based on your progress and preconditions
+ Personal weekly health and fitness challenges
+ Timer, weight tracker, stats and knowledge pool
+ Optional: choose between 50+ fasting methods manually
+ Take a "Joker Day" off from fasting
+ No advertisements
+ Suitable for everyone
+ Coach users lose weight 30% faster than standard fasters

The BodyFast method works!

+ Many studies show the benefits of intermittent fasting
+ You live healthier and get healthier
+ You prevent numerous illnesses like diabetes
+ You get to a healthier weight quickly
+ Allergies and food intolerances can be reduced
+ The body learns anew to burn fat
+ Your body starts detox processes while fasting
+ Intermittent fasting is a natural change of your eating habits

BodyFast is an enhancement of intermittent fasting, which is recommended by countless medical doctors and researchers, also known as '5-2' or '16-8'.

+ Your body learns again to adjust to completely natural hunger periods
+ Fat reserves stored in your organs are mobilized
+ Your metabolism becomes more flexible
+ Your body reduces toxic byproducts and unhealthy fat types
+ The risk of contracting numerous diseases is reduced

Intermittent fasting induces a cell repair process called autophagy, a subject that won the Nobel Price in Medicine in 2016.

Information on using the App and regarding the subscription

The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your Google Play account settings.

BodyFast intermittent fasting website: https://www.bodyfast.de/en/

Help & support concerning intermittent fasting and the app: https://www.bodyfast.de/#contact

BodyFast Privacy Policy: https://www.bodyfast.de/en/privacy

BodyFast General Terms and conditions: https://www.bodyfast.de/en/terms