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Street Workout Calisthenic Pro

发行商: Jappli
评价:
价格: 2.99 USD

应用排名历史

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应用说明

Street Workout Calisthenics is a personal trainer that will provide you with a number of tools and information that will help you achieve all of your goals.

Street Workout Calisthenics has a wide variety of sections

Exercise Guide
More than 100 exercises with which you can perform very varied routines anywhere. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute each exercise correctly.

Street Workout (CrossFit) (Bar Brothers, Barstarzz)
Different routines that will help you to plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account if you are beginner, intermediate or advanced, including weekly routines of loss of body fat with their respective diet for each day.
* Muscle Up
* Iron
Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
V-Sit

Challenges
Try to achieve each of the proposed challenges with exercises such as:
• Pull-Ups • Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • V SitUps • Incline Chin Ups

Nutrition
Diets 1800, 2000, 2400, 2800, 3000, 3500 and 4000 calories
Different types of foods with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so you can elaborate your diet.
Ketogenic diet.
You can find all the necessary information about sports supplements like:
* Proteins
* Creatine
* L-Carnitine
CLA
* Bcaa
* Natural Anabolics
* Thermogenics

PROFILE Street Workout Calisthenics
• Your progress and workout log
With this section you can follow all your advances through data such as: Body mass index, percentage of body fat, chest circumference, waist circumference, circumference of the back and many more data you can keep to control all your progress .
• Timer
Street Workout Calisthenics has a timer which you can use to measure your training time or exercise time.
• Intervals
Street Workout Calisthenics has a timer which you can use to perform intervals in any of your exercises.

Street Workout Calisthenics Pro
GET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT

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应用评价和评级

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