Quit Snoring (formerly "Snoring U"), was developed to help people who snore, as well as their spouses and for
people who simply want to monitor their sleep!
Now, finally, the celebrated iPhone app has been developed for Android as well and and is almost 100% compatible!
This app may not help you stop snoring completely, but it uses a radical new approach to help stop individual snoring episodes. Quit Snoring also helps you learn how often and how loudly you snore by recording your sleep sessions to review when you wake up.
Quit Snoring U (QS) was developed under the guidance of Dr. Naveh Tov, MD, PhD. Dr Tov is an Israeli physician specializing in internal pulmonary and sleep medicine.
While you're sleeping, Quit Snoring remains alert, even when your device goes into sleep mode. It monitors your sleep session, listening for signs of snoring. What Quit Snoring does when it hears you snore depends on the preferences you selected when you set QS up for the night.
Quit Snoring can deliver a small "nudge" to try to gently stop you from snoring. A nudge is a vibration (if supported by the device) or a sound that you selected in advance, or both. You can even record your own sounds to use as nudges. On the settings screen you can also adjust the volume of the sound and the maximum number of times QS will nudge you with each snoring event. If you don't want a nudge, QS will simply record the sound and the data to be viewed and if you want to be listened to later.
When you awake in the morning, the Summary screen shows you how long you slept, how often you snored during the night, how loud your snoring was, and how many nudges you received. If you tap the "See Graph" button you'll see all of this and more, on an easy to read, zoom-able graph and you'll be able to choose the exact places you want to listen to.
Features of Quit Snoring include:
★ Intelligent graph allow quick zooming, panning and listening to the sleep session
★ Records and plays back the entire sleep session
★ Sophisticated algorithm to "nudge" a snorer
★ Nudges to help you stop snoring
★ Email from app
★ Continues to work when device is in sleep mode
★ Delayed start of monitoring
★ History feature lets you review several sleep sessions
Quit Snoring does not cure sleep disorders and may not help you quit snoring; but it can help with individual occurrences of snoring. More important are the diagnostic benefits of QS. The history feature keeps track of statistics for all previous sleep sessions. If you're under the care of a physician for a sleep disorder, you can email the doctor all of your stats without leaving the app. Your doctor can see at a glance just how often you snore, and whether the nudges are helpful, as well as monitoring the progress over time. The more information your doctor has, the better your chances of success with treatment.
If you use Quit Snoring, your spouse will thank you! If you're married or you share a bed, QS can nudge you and get you to roll over and stop snoring before you wake your significant other. Download QS now because smartphone monitoring may improve your sleep, and the sleep of everyone around you.
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