Practice Yoga–Anytime, Anywhere
Make the Yoga International app your ultimate destination for daily yoga classes, challenges, in-depth courses, guided meditations, and tutorials.
No matter your level of experience—whether you’re new to yoga, a seasoned practitioner, or somewhere in between—we have a wide range of classes and courses to suit your practice desires and needs. Our goal is to help you do yoga anytime, anywhere with the world’s top teachers.
YOGA CLASSES FOR EVERYONE
On our app, you’ll have the chance to learn from 500+ of the world’s top teachers, with styles including vinyasa, hatha, restorative, Kundalini, Acroyoga, and yin. Our yoga classes range from five to 75 minutes, and you can download them, take them on the go, and do your yoga practice wherever you are.
Our yoga courses—led by experts in yoga therapy, anatomy, alignment, and more—can help you get started or take your practice deeper. Topics include Yoga to Soothe Sciatica, Healing and Preventing Wrist Pain, Yoga for Functional Movement, Strong Core Challenge, iRest Yoga Nidra, and many more.
If you’re new to yoga, Yoga International is a great way to get started and experience the benefits of a sustained personal practice. Select your level of experience, and the app will choose classes that are right for you. And to get comfortable with the basics, check out our Beginner’s Guide to Yoga course.
FOR INTERMEDIATE, EXPERIENCED YOGIS, AND YOGA TEACHERS
Already a yogi? That’s great! Yoga International provides many ways to deepen your practice. We offer challenging asana practices, nuanced yoga therapy classes, teaching method tutorials, pranayama intensives, ayurvedic yoga classes, and much more—and we publish new content daily. Take in-depth courses on topics such as Yoga for Strength and Stamina, Soar Higher: Advanced Arm Balance Workshop, and The Art of Deepening Backbends.
CLASSES THAT FIT YOUR SCHEDULE
As many of our online classes are under 30 minutes, they’re easy to fit into a busy schedule. We’ve also created a variety of courses designed to get you on the mat when you’re crunched for time, including The Busy Yogi Challenge and our 30 for 30 Challenge.
TAKE YOUR PRACTICE WITH YOU
Download as many classes and courses as you like so that you can keep up with your practice when you’re on the go. You can listen to a guided meditation during a flight, take a yoga class in your hotel room, or practice anywhere that has spotty internet access.
• HD on-demand yoga videos
• Download video and audio for offline viewing
• Hundreds of yoga classes—with new classes added daily
• Motivating yoga challenges
• Choose from a variety of styles: vinyasa, hatha, Acroyoga, yin, Kundalini, therapeutic yoga, prenatal, and more
• Guided meditations and relaxations
• Breathwork, yoga nidra, and pranayama practices
• Yoga practices for all skill levels: beginner, intermediate, advanced, and teacher
• 500+ world-class yoga teachers
• In-depth yoga courses (theory and practice)
ABOUT FREE ACCOUNTS & MEMBERSHIP
|Yoga International: Daily Yoga|