FitCoach: Weight Loss Workouts

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应用说明

WORKOUTS FOR WOMEN TO LOSE WEIGHT

► Smart training plans
► Visible results
► Guided exercises

FitCoach is a brand-new fitness app for women who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up and feel amazing.

WHO IS THIS APP FOR?

The FitCoach app is developed specifically for women who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym.

HOW TO START WITH FITCOACH?

Select the zones that you want to work on: belly, buttocks, legs, arms, back, or chest.
Enter your personal data such as age, height, weight, fitness level, etc.

HOW DOES IT WORK:

According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, and stretching exercises that will enable you to maximize your results.

The basic plan will be created for 30 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you).

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