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VERV: Home Fitness Workout for Weight Loss

发行商: Verv Inc
价格: 免费 支持应用内购买
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应用说明

If you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that.

It features four building blocks – physical activity, nutrition, sleep and mindfulness – all defined by simplicity, effectiveness and personalization.

Choose what you like from an extensive library of solutions for a healthier lifestyle:

WIDE RANGE OF FITNESS WORKOUTS

• Large variety of at-home exercises for weight loss
• Body-toning fitness programs for all trouble zones
• Collection of workouts with resistance bands
• Unique 30-day fitness challenges to keep your motivation high


RUNNING & WALKING SESSIONS

• A wide range of training programs for weight loss and body tone
• Interval trainings with audio instructions
• Detailed stats for progress tracking
• Custom-made plans made for your goals


MEAL PLANS FOR EVERY TASTE

• Delicious recipes with prep time and number of calories
• Keto and intermittent fasting plans
• Vegan and vegetarian plans
• Meal plan collections to benefit your training


MEDITATION & YOGA PRACTICES

• 270+ guided meditations & short practices
• Step-by-step meditation courses
• 5-min singles for stress relief
• Programs for better sleep, anxiety-relief, and more


ENERGETIC DANCE TUTORIALS

• Guided dance workouts for all levels
• Learn from the celebrity choreographer
• Routines that give you tone and burn calories


MUSIC AND SOUNDS FOR TRAINING AND RELAXATION

• Unlimited access to the hottest workout mixes from top DJs
• Music that adjusts to your workout tempo
• Calming melodies to help you unwind
• Sleep Stories and ASMR so you can drift off and sleep peacefully


Enjoy workouts, yoga practices, meal plans, meditations, running and walking sessions separately or as a combination of activities. One way or the other, take the most out of your experience.

Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.

Privacy Policy: https://verv.com/vervapp-ios-privacy-policy/
Terms of Use: https://verv.com/vervapp-ios-terms-and-conditions-of-use/

Follow us!
Facebook: https://facebook.com/Verv/
Twitter: @verv_inc
Instagram: @verv

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应用评价和评级

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4

85 条评价

Very good

2021年2月24日

Out of breath and sweating, somethings working ;)

2021年2月21日

I never got chance to experience the app once I downloaded it. The app either never started, or kept force closing.

2021年2月16日

Monthly subscription.

2021年2月22日

Helpful

2021年2月17日

与 App Annie 一起了解上百万个应用的所有信息,掌握应用行业中正在发生的一切。