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7 Minute Ab,Butt & Leg Workout

发行商: Nadeem Mughal
评价:
价格: 免费 支持应用内购买
兼容性: iPhone & iPad

应用排名历史

查看 中国 中7 Minute Ab,Butt & Leg Workout 的下载量历史排名。
排名历史显示7 Minute Ab,Butt & Leg Workout在iOS应用商店中的流行度以及其随着时间的变化。您可以追踪7 Minute Ab,Butt & Leg Workout在不同国家、分类和设备上每一天每一小时的表现。
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应用说明

Published in the leading research journal ACSM, and then popularised by the NYT, the "7 Minute Workout" is simple but effective workout.

Over 3 million users love 7 minute workout. Scientifically proven to aid weight loss & improve cardiovascular function.

Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism. This workout is equivalent to an hour's workout and its the most effective once.

Here is the best part about 7 Minute Workout NO MORE EXCUSES? The exercises are easy to perform, do not require any equipment or particular technique hence, can be done anywhere!

7 Minute Workout takes this research-proven workout and guides you through the process.

App features include:

- Fabulous design.
- The complete detailed guidance is available in the form of Audio, Video, Images and Instructions.
- Do not require to connect with internet.
- You can do workout for specific parts e.g. to shape you legs etc.

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