Anxiety Stop, panic attack aid

发行商: Dejan Malbasic
评价: 还没有评级
价格: 1.99 USD
兼容性: iPhone & iPad


查看 中国 中Anxiety Stop, panic attack aid 的下载量历史排名。
排名历史显示Anxiety Stop, panic attack aid在iOS应用商店中的流行度以及其随着时间的变化。您可以追踪Anxiety Stop, panic attack aid在不同国家、分类和设备上每一天每一小时的表现。
下载排名 - iOS - 中国




With the help of BREATHING EXERCISES, you will enhance your breathing technique, slow down your breathing rhythm and increase your lung capacity. As a result, the capacity of oxygen saturation increases, which will help reduce the anxiety.

In addition, this app has a 'PANIC BUTTON' that will automatically introduce you to breathing during an acute state of anxiety and quickly help you slow down breathing and consequently stop the panic attack. It is useful to do this exercise in any state of anxiety, so as to ease your breathing and reduce hyperventilation.

These exercises are also RECOMMENDED TO SPORTSPEOPLE as they balance the breathing rhythm and increase lung capacity.

Record your exercises so you can TRACK YOUR PROGRESS in improving the breathing rhythm and decreasing the frequency of anxiety episodes.

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