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Bend — Stretch Every Day

发行商: Bowery Digital
价格: 免费 支持应用内购买
兼容性: iPhone & iPad


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排名历史显示Bend — Stretch Every Day在iOS Store应用商店中的流行度以及其随着时间的变化。您可以追踪Bend — Stretch Every Day在不同国家、分类和设备上每一天每一小时的表现。









"Many people don't understand the importance of stretching. Bend is new to the market and unique in concept. Nice interface, convenient timer, simple but effective exercises to improve flexibility. A great starting point in the world of stretching!" — The Noisetier (July 2020)

"Useful app for developing a stretch routine. Several modes that allow you to achieve your goals" - LifeHacker (June 2020)

"Set the reminder to do it every day. Simple animations and a handy timer guide you through the stretches. Seems like a bargain to us!" - iCulture, **App of the Week** (May 2020)

Bend is the simple way to stretch every day.

Select from a list of curated stretch routines depending on your goals:

• Wake Up — Energize and loosen up the body to start your day
• Posture Reset — Reset your posture and refocus your attention
• Lengthen — Lengthen and tone key muscle groups
• Full Body — Improve overall flexibility and movement
• Sleep — Prepare the mind and body for a restful night of sleep

Easily follow along with custom illustrations and a timer to let you know when it’s time to switch sides or go to the next stretch.

Track your progress and build up a streak as extra motivation to stretch each day.

“It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily. You'll need to do it over time and remain committed to the process.” - Harvard Medical School¹

¹Harvard Health Publishing. Harvard Medical School. “The Importance of Stretching”. September 2019


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