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BodyTastic: ABS 6 pack Workout Excercise abdominal

发行商: Esteban Pintos
评价:
价格: 免费
兼容性: iPhone & iPad

应用排名历史

查看 中国 中BodyTastic: ABS 6 pack Workout Excercise abdominal 的下载量历史排名。
排名历史显示BodyTastic: ABS 6 pack Workout Excercise abdominal在iOS应用商店中的流行度以及其随着时间的变化。您可以追踪BodyTastic: ABS 6 pack Workout Excercise abdominal在不同国家、分类和设备上每一天每一小时的表现。
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应用说明

Body weight training or calisthenics is the new trend in fitness for 2016 as mentioned on publications such as Men's Fitness and expert trainers.
The use of the classic abs, pushups, situps, pullups, squats and burpess is more relevant than ever.
Get the abs and flat stomach you are looking for.

Bodytastic foundation focuses on training using body weight or calisthenics exercises : Abs, Squats, Pushups, Pullups and Burpees.

Bodytastic Abs gives you:

1. Motivation
2. Suggestions messages from the coach
3. Count Abs repetitions using three modes: Automatic, Manual and Sensor
4. Free or Guided Abs Training Modes
5. Intelligent System progress, if your training were normal or easy you can pass to the next level
6. Graph to keep track of your progress
7. Notifications to remind you when train

Training calisthenics, will not only work the muscle you choose directly also the auxiliary muscles.

So you get:

1. More muscle
2. Burn more fat
3. Feel better
4. Get a more harmonious physical, like gymnasts
5. Fewer injuries than other types of workouts
6. Flat Stomach

Return to body weight training with body weight and calisthenics excercises like : abs, push-ups, chin-ups, sit-ups, squats and burpess.
Train your body with only with body weight or to complete your gym training with Abs training

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