欢迎来到 App Annie!
在这里您可以找到关于Gym Plan: Workouts & Fitness以及数百万其他应用的所有信息。免费注册并了解更多您喜欢的应用、竞争对手的洞见以及应用行业中正在发生的一切。

Gym Plan: Workouts & Fitness

发行商: Fit Gurus
评价:
价格: 免费 支持应用内购买
兼容性: iPhone, iPad & Apple Watch

应用排名历史

查看 中国 中Gym Plan: Workouts & Fitness 的下载量历史排名。
排名历史显示Gym Plan: Workouts & Fitness在iOS应用商店中的流行度以及其随着时间的变化。您可以追踪Gym Plan: Workouts & Fitness在不同国家、分类和设备上每一天每一小时的表现。
下载排名 - iOS - 中国
上周本周
没有上周排名数据
本周数据可在注册后免费使用。
查看本周截至一小时前的数据。

免费注册来发掘更多!

免费注册来获取排名、评价、评级、关键词和更多数据的无限访问权限。

应用说明

Gym Plan helps you achieve your goal body with easy to follow workouts for the gym or home.

From quick routines to full transformation plans. We use the latest training methods alongside tried and tested techniques to make every second of your workout count.

FEATURES
• Over 3000 hours of workouts written by experts
• Adapt your workouts on the go
• Highly effective ready made workout routines that are easy to follow
• Personalised workout plan builder
• A huge daily workout library if you fancy training something different that day
• Exercises and equipment perfect for your local gym
• Bodyweight workouts you can do anywhere without equipment
• Stay organised with our exclusive workout queue (works just like a playlist) to stay on track
• Suitable for all levels of fitness. Whether starting out with weight training or if you've been lifting for decades
• Recommended calories to achieve your goal

WORKOUTS TO LOSE WEIGHT FASTER
High Intensity Training (HiT) is the best system to burn fat fast. Perform highly effective HiT workouts that you can complete in only 10-20 minutes. Fast paced plyometric movements with and without weights to improve your fitness and activate your fat burning system. Your metabolism will stay elevated for another 16 hours post workout, meaning you are still burning calories as you go about the rest of your day.

WORKOUTS TO BUILD MUSCLE FASTER - SCIENTIFICALLY BACKED!
Workouts are designed for the best muscle development. You will perform workouts that are scientifically proven to build muscle, such as supersets and tri-sets.

Heavier, low repetition weight training will help to recruit more muscle fibers ensuring you build solid, strong muscles. High repetition with low weight helps to fatigue your muscles and achieve hypertrophy which will give you the toned/ripped look you want.

Don't fall into the trap of doing the same routine getting diminishing results. We stimulate growth by keeping things varied and challenging. New exercises, rep ranges and volume to literally force muscles to grow.

You will use free weights and machines to target your muscles from different angles, which is the key to full balanced growth. No matter what equipment you have access to there's always a way to build muscle with Gym Plan. We will give you exercises to help with muscle & strength and isolation exercises to bring out the detail. Your training will be fresh, exciting and we guarantee the best possible results.

FREE VERSION
• 100 workouts

MEMBERS VERSION
• Over 3000 hours of workouts
• Goal driven ready made plans
• Instant access to new plans
• Choose gym or no equipment
• Track workouts and weight lifted
• Easily adapt your exercises
• Personalised calories
• Coach chat

APPLE HEALTH
Sync your workouts and Personal Health Record with Apple Health (activate in Settings > Preferences). HealthKit is turned off by default.

SIRI SHORTCUTS
Create Siri Shortcuts for View, Swap, Preview and Starting your workouts.

SUBSCRIPTION
If you decide to subscribe you will pay the price set for your country, as shown in the app. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

CANCELLING YOUR SUBSCRIPTION
You can cancel at any time from the Settings screen in the app. If you cancel 24 hours before the 7-day trial is over then you will not be charged. If you cancel during the month period for which you've already paid (up to 24 hours before the next period starts), your subscription will continue until the end of that period. Subscriptions can be managed by you and auto-renewal may be turned off by going to iTunes Account Settings after purchase.

TERMS
https://gymplanapp.com/terms

PRIVACY
https://gymplanapp.com/privacy-notice

muscle tone fitplan home plan gym workouts training plan home gym fitness plan build muscle muscle and fitness gym fitness fitness and bodybuilding burn fat workout plan bodybuilding training fitness workouts muscle fitness gym exercises lose fat fit the fat hict

应用商店优化

人们在寻找一个应用时都使用哪些词?
正确的关键词可以帮助一个应用提高被发现的几率,并且增加下载量和收入。App Annie追踪上百万个关键词,这样您就可以为您的应用获取更多的下载量,并且了解您的竞争对手正在使用哪些关键词。

与 App Annie 一起了解上百万个应用的所有信息,掌握应用行业中正在发生的一切。