If you use this application, you can record easily weights and numbers of replications of exercises by the strength training in your gym.
Isn't your muscle training a routine work?
Even if you are continuing training with the weight and number of replications, you cannot strengthen muscles.
Probably, you are good to check weight and number of replications at the time of training, and to increase them.
Although it is difficult to increase weight each time, it is not so difficult to increase the number of replications.
You could also make it easy to increase weight, when many numbers of replications become easy.
*** Features ***
• Weight values of instruments, such as training machines or dumbbells, used by exercises can be registered.
• You can record a maximum of five sets of weight values and the numbers of replications to each exercise.
• You can see contents recorded until now to each exercise. (Maximum of 2,000 total)
• Multiple exercises can be made to correspond to one instrument.
|Gym Exercise (支持在健身房锻炼肌肉的训练记录)|