App 排行榜

Search for any app

Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway

发行商: lolo
价格: 14.99 USD
兼容性: iPhone

应用排名历史

查看Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway在中国的下载排名历史。

排名历史显示Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway在iOS Store应用商店中的流行度以及其随着时间的变化。您可以追踪Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway在不同国家、分类和设备上每一天每一小时的表现。

免费注册来发掘更多!

应用商店优化

追踪市面上每个应用的热门关键词,以及一个应用的搜索位置是如何受关键词的影响而随着时间产生变化的。

应用评价和评级

通过探索应用评价和评级来获取宝贵的用户反馈。根据版本、国家以及日期进行切割,来发掘漏洞,追踪建议并改进您的应用。

推荐

了解应用何时何地在不同国家任意日期、国家、设备和板块上的推荐情况。

应用说明

Complete your first half marathon, or improve your half marathon race time, with legendary Olympian Jeff Galloway. Jeff's unique Run-Walk-Run training method builds speed and endurance for runners of all levels, focusing on injury-free training and, above all, the pure enjoyment of running.

Jeff's unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance. Studies have shown that 27 minutes of HIIT 3 times a week promotes the same cardio improvements as running continuously for 60 minutes, 5 times a week. Why beat up your body with inefficient training when you can get fit fast with the Galloway Method.

• Includes periodic Magic Mile Tests to measure your progress and dial in your pace.
• The time goal program includes Cadence Drills, Acceleration Gliders, and Speed Interval Training sessions to improve your form as you condition your body.
• Half point indicator to let you know when to turn around.
• Includes GPS tracking.

• Works outside or an a treadmill.

• Completely interactive. Change your workout at anytime and your coach Jeff Galloway — and your music — will respond!

• Sync your workouts to the Health app.

Bonus Content: Download 15 tracks of high-energy fitness music for FREE.

EXPERT INSTRUCTION

Jeff Galloway is truly a running legend. He ran with Steve Prefontaine, Bill Rodgers, Frank Shorter, and Amby Burfoot when the United States was a leading power in marathoning. He ran in over 130 marathons and continues to average about 7 marathons a year. Jeff is also a legendary running coach, with over 30 years of expertise safely progressing runners of all levels to the finish line with a smile on their faces. Jeff's running books have sold over a million copies, and he writes a monthly column in Runner's World. If you're looking for an expert coach, why not have one of the best in the world?



BEAT-SYNC

Easy Half Marathon dynamically changes the beat of YOUR music to perfectly match your pace. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by. You can also download 15 tracks of high-energy fitness music for FREE to really get your playlist pumping.



DESIGNED AROUND YOU

Whether you're looking to complete your first race or you want to improve your half marathon time, Easy Half Marathon has the perfect program for you. Your pace and Run-Walk-Run ratio of each workout is customized to your ability, plus Easy Half Marathon gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and Easy Half Marathon adjusts your workout — and your music — on the fly.



GPS TRACKING

Easy Half Marathon includes GPS tracking* so you can see your pace and the distance covered during your workouts. GPS works best outside with a clear view of the sky. When you want to work indoors on a track or on a treadmill, use your beat-synced music to set your pace, and Easy Half Marathon will track your results.



Works with Health
- Completed workouts sync to the Health app, including distance, calories burned and duration.

*Continued use of GPS running in the background can dramatically decrease battery life.

应用商店优化

人们在寻找一个应用时都使用哪些词? 正确的关键词可以帮助一个应用提高被发现的几率,并且增加下载量和收入。App Annie追踪上百万个关键词,这样您就可以为您的应用获取更多的下载量,并且了解您的竞争对手正在使用哪些关键词。

应用评价和评级

查看评价和评级,了解用户对 Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway 的看法。

0

0 条评价

与 App Annie 一起了解上百万个应用的所有信息,掌握应用行业中正在发生的一切。