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Intervals - Interval Timer

评价:
价格: 免费 支持应用内购买
兼容性: iPhone, iPad & Apple Watch

应用排名历史

查看 中国 中Intervals - Interval Timer 的下载量历史排名。
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应用说明

Interval Training at its best. Users love this app's simplicity, flexibility, fitness tracking, Apple Health integration, and great Apple Watch app.

You'll love using this carefully crafted app to guide you through any type of interval workout: running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7 minute workouts and many more.

WHAT SETS INTERVALS APART?
• Highly Customizable
• Spoken interval names and prompts
• Customizable alert sounds
• Standalone Apple Watch workouts. Leave your iPhone at home!
• Apple Health Integration. Save workouts, heart rate, calories, distance, pace, and route maps to Apple Health
• View an Apple Watch workout live on your iPhone!
• Run in the background with the screen locked
• Play music or podcasts during your workout using the app of your choice
• Preconfigured templates for HIIT, Tabata, 7 Minute Workouts and more
• Bluetooth heart rate monitor support for Apple Watch or iPhone
• Fill your Activity Rings
• Workout History
• Backup your timers to iCloud
• Siri and 3D touch
• Share timers with friends
• Confetti, of course!

PERSONALIZE YOUR WORKOUT
• Customize the Name, Duration, Alert and Color for each interval in your timer
• Customize Alert Sounds and Voice Prompts to guide your through your workout
• Set a Countdown Alert when the interval is about to end
• Set Warm Up and Cool Down intervals
• Set the number of times to repeat the interval workout
• Optional vibrations at the end of an interval
• Optional halfway alert
• Set target heart rate ranges for each interval

THE BEST APPLE WATCH INTERVAL TIMER
Intervals on the Apple Watch takes advantage of all the latest fitness app capabilities in watchOS 4:
• Leave your phone at home and workout with Intervals on the Apple Watch
• Or view an Apple Watch workout live on your iPhone
• Alert Sounds and Voice Prompts to guide your through your workout
• Configurable haptic alert countdown that taps you on the wrist when the interval is ending
• Track heart rate, calories and distance, and pace
• Route tracking for running, walking and cycling
• Optionally pair an external heart rate monitor to your Apple Watch for use use in Intervals
• Workouts contribute to the Apple Watch Activity Rings

APPLE HEALTH
• Intervals has the best Apple Health integration of any interval training app
• Track heart rate, calories and distance, and pace
• Route tracking for running, walking and cycling
• All your data is safely stored directly in Apple Health

MINDFULNESS SESSIONS
• Intervals is a great choice for meditation and mindfulness sessions on iPhone or Apple Watch
• Save Mindful Minutes to Apple Health
• 5 soothing meditation sounds

PRECONFIGURED WORKOUTS
• 7 minute workout
• Walk/Run workout for 0 to 5K Training
• Tabata workout

SHARE TIMERS WITH FRIENDS
• Easily share your timers with friends to use

Get Intervals today and your workouts will never be the same!

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应用评价和评级

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4.5
9 条评价

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