KeepFit will help you look great through working out and leading a healthy lifestyle. In just a few months, you can have toned glutes, a flat stomach, and a more flexible body. Work out anywhere: at home, at the office, and even on the road.
The KeepFit team joined forces with certified trainers to create easy to use and effective training plans that will help you accomplish your goals. With these fitness workouts, you will never be bored: they are as diverse and as fun as can be, which means a boost of energy and creativity for you.
All workouts adapt to your specific fitness level by taking into account the way you feel after a training session.
You can customize your training by picking the desired intensity level:
- easy: for those who would like to get a more toned body while losing a couple of kilos;
- medium: for those who would like to get in shape and lose up to five kilos;
- high: for those who are prepared to push themselves to the limit and lose as much weight as possible.
Every week, you will receive a ready to use training plan, which you can easily set into motion with one tap. The app includes complete instructions and techniques for each move to keep you free from injuries.
You can import your body measurements from the Health app and track changes of your weight and calories burned during a workout.
If you enjoy using the app, you may set up a subscription that will renew automatically, and get access to all types of workouts and exercises.
KeepFit has several subscription options. Your payment will be charged to your iTunes account once the purchase is confirmed. Your subscription will be renewed automatically at the same price until you turn off automatic renewal; this can be done up to 24 hours prior to the expiration of the current subscription. The iTunes account will be charged for the payment within 24 hours prior to the expiration of the current subscription. Upon subscribing, the subscription can be modified or canceled by the user through iTunes account settings. Any unused part of the free trial will be canceled when a paid subscription is purchased.