App 排行榜

Search for any app

Mama in Shape - Poworkout

发行商: Susnet AB
价格: 2.99 USD
兼容性: iPhone & iPad

应用排名历史

查看Mama in Shape - Poworkout在中国的下载排名历史。

排名历史显示Mama in Shape - Poworkout在iOS Store应用商店中的流行度以及其随着时间的变化。您可以追踪Mama in Shape - Poworkout在不同国家、分类和设备上每一天每一小时的表现。

免费注册来发掘更多!

应用商店优化

追踪市面上每个应用的热门关键词,以及一个应用的搜索位置是如何受关键词的影响而随着时间产生变化的。

应用评价和评级

通过探索应用评价和评级来获取宝贵的用户反馈。根据版本、国家以及日期进行切割,来发掘漏洞,追踪建议并改进您的应用。

推荐

了解应用何时何地在不同国家任意日期、国家、设备和板块上的推荐情况。

应用说明

Get in shape after pregnancy - regardless the age of the child. Workout easily at home with this app, the workout programs are short and easy to follow. All exercises are shown with videos and text instructions.

STRONGER CORE
With the app, you get exercises that give you stronger core and all over strength for the entire body. You will get better contact with your inner abdominal muscles and learn how to better activate the seat muscles.

FOR THE MOM WHO WANTS TO GET STARTED
The app consists exercises and workout programs for moms - no matter how long since you were pregnant - the workout programs are designed for both moms with new-borns and mothers with older children.

The difference between newly pregnants moms and mothers who just did not get started with the training yet (the child may be a teenager) is the number of times you repeat each exercise program.

The app is also for moms who has get started, maybe a bit sporadic but now it feels like it's time to start properly and from scratch.

HOW TO USE THE APP
Start with workout program 1 and then continue at your own pace. Exercise one or more training programs per time. Exercise each workout program as many times as it feels good, once you get started and taken you through all workout programs, you can then choose the workouts you feel you need the most and focus on them.

The workouts gradually increase in difficulty, it’s not an even leaning staircase, but the exercises are introduced in the "right" order to get started with the training in a good way.

Use the app regularly, 3-5 times a week for 10-12 weeks and then you will have a stronger mom body.

TRAIN FOR ONLY 5-15 MINUTES
Workouts are quick to done and you can train them separately or combine with power walking or other fitness training if you want to, for example, you can practice one or more workout programs after a spin or dance class.

BY CAROLINE NILSSON
The workouts are designed by the Swedish personal trainer and mother of three Caroline Nilsson, who runs several popular training sites in Sweden and has helped many mothers get in shape. Caroline has developed several training apps together with the business woman and system developer Susanne Jarl.

WORKOUT APPS POWORKOUT
Mom in shape is an app in the series Poworkout (which is a brand that stands for "powerful workouts"), the other training apps are Trim & Tone (body weight training) and Ball & Band (workouts with exercise ball and exercise band).

应用商店优化

人们在寻找一个应用时都使用哪些词? 正确的关键词可以帮助一个应用提高被发现的几率,并且增加下载量和收入。App Annie追踪上百万个关键词,这样您就可以为您的应用获取更多的下载量,并且了解您的竞争对手正在使用哪些关键词。

应用评价和评级

查看评价和评级,了解用户对 Mama in Shape - Poworkout 的看法。

0

0 条评价

与 App Annie 一起了解上百万个应用的所有信息,掌握应用行业中正在发生的一切。