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Onward Facing Yoga

发行商: richard gartner
评价:
价格: 免费 支持应用内购买
兼容性: iPhone & iPad

应用排名历史

查看 中国 中Onward Facing Yoga 的下载量历史排名。
排名历史显示Onward Facing Yoga在iOS应用商店中的流行度以及其随着时间的变化。您可以追踪Onward Facing Yoga在不同国家、分类和设备上每一天每一小时的表现。
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应用说明

This innovative yoga app provides insightful instruction to yogis from all corners of the practice. Going beyond a single yoga system, each sequence builds on svadyaya (self-study) to help everybody discover their anatomy, energy, and mind.

Onward Facing Yoga is a free app with five sequences and full functionality. The paid version includes an additional six sequences, 11 sequences in total.

Choose a sequence that best meets your needs and abilities, then press play. You’ll be guided with accurate, easy-to-follow instructions. You can also customize your practice to fit your schedule by lengthening or shortening any sequence.

For yoga teachers: Each sequence includes a guide sheet with English and Sanskrit names of every pose and cues that tie the practice together. You can use this app as material for a class you’ve just been asked to sub for in 15 minutes or as a springboard for developing your own ideas.

The sequences are designed and led by Pittsburgh-based Richard Gartner, who cultivates an exciting independent spirit in yoga. He fosters a non-dogmatic and compassionate attitude about students' faculty and circumstances.

onward sanskrit

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