Training of this application will give you strong straight back, posture and self-confidence for a long time.
8 - week training program for straightening posture
Training are suitable for women and men of any age
More than 20 functional exercises for straightening posture
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.
For completed training you will receive rewards that will encourage you to move on.
Create your own workout from the exercise that you like
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
We wish you a productive and successful training!
|Posture - trainings for back|
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|Debts - your loans and borrow|
|Safebook - saver personal data|
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|Дело жизни. Клуб предназначение.|
|Posture training straight back|
|Butt and legs trainings: functional workouts, squats, lunges|
|Arm trainings pack: arm workouts, push ups, pull ups, burpee, plank|
|Abs trainings pack: functional workouts, sit-ups, plank|
|Training bundle: Sit Ups, Squats, Push Ups, Pull Ups, Burpee|
|Balance board - exercises|
|Balance board - exercises pro|
|Lunges - workout for leg|
|Plank - functional workouts pr|
|Plank - functional workouts|
|Lunges - workout for leg pro|
|Push Ups - workouts for arms|
|Pull Ups training & exercises|