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Prenatal Yoga and Pilates

发行商: Appcession LLC
评价:
价格: 免费 支持应用内购买
兼容性: iPhone & iPad

应用排名历史

查看 中国 中Prenatal Yoga and Pilates 的下载量历史排名。
排名历史显示Prenatal Yoga and Pilates在iOS应用商店中的流行度以及其随着时间的变化。您可以追踪Prenatal Yoga and Pilates在不同国家、分类和设备上每一天每一小时的表现。
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应用说明

Kristin McGee is a celebrity yoga and Pilates teacher and recognized physical fitness expert, Health Magazine Editor and more! She wants all Moms-to-Be to stay sexy and strong. Pregnant with her first child, she has developed a workout program for expectant Mothers that has worked for her, and will work for you too!

Prenatal Power Flow Yoga-- Not for the beginner, but for the pregnant Mom who wants to keep her yoga routine during pregnancy. Two segments—do one or both. (43 minutes)

Prenatal Breathing and Meditation--A chance to bond with your baby, your body,
and prepare physically and mentally for labor and delivery. (12 minutes)

Prenatal Pilates Tone and Sculpt--Strengthen pelvic floor and abdominals for
easier labor, delivery and recovery. The band provides overall toning to keep
the body fit and strong during pregnancy. (22 minutes)

Prenatal Peaceful Flow Yoga--Relax, unwind, while lengthening and stretching.
(20 minutes)

Prenatal Express Workout--Short on time but need a workout?
This Express Workout will challenge the entire body gently and effectively.
Do it anywhere. Any time! (9 minutes)

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