Scientifically proven fact: pasting a smile on your face, even if you are consciously faking it, can improve your mood and reduce stress. Use SmileTherapy as a mirror to smile into, choose training length and see how it affects your mood. Photos of upbeat people and positive quotes will help you start smiling. Receive friendly reminders and track your progress towards a happier life!
One way to use the app is when you're driving: put your iPhone into a holder, make sure the front camera can see your face, launch the app and just smile. The app will remind you to continue smiling if for some reason you stop before the timer is over. Your smile is contagious! SmileTherapy doesn't require you to look straight into the camera to detect a smile. Please don't get your eyes off the road, I love conscious drivers :)
Also, use the app wherever you like to: in the office, at home, outside.
SmileTherapy opens a door into a happier life!
|Smile Therapy: improve your mood, be happy!|