Starting Strength Official

发行商: Shabu Pty Ltd
评价:
价格: 16.99 USD
兼容性: iPhone & iPad

应用排名历史

查看 中国 中Starting Strength Official 的下载量历史排名。
排名历史显示Starting Strength Official在iOS应用商店中的流行度以及其随着时间的变化。您可以追踪Starting Strength Official在不同国家、分类和设备上每一天每一小时的表现。
下载排名 - iPhone - 中国
上周本周
没有上周排名数据
本周数据可在注册后免费使用。
查看本周截至一小时前的数据。

免费注册来发掘更多!

免费注册来获取排名、评价、评级、关键词和更多数据的无限访问权限。

应用说明

------ The Official Starting Strength App * 4.8 Star Average Rating -------

The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.

======
Here's some reviews from our users

5/5
"What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanations AND an actual day to day program? THIS APP! Finally! Perfect for both beginners and experienced lifters and worth much more than the price I paid for. Thank you Starting Strength!

5/5
"I've tried 2-3 other apps. I've kept paper logs. Nothing has been easier to use than this app. I couldn't figure out why I couldn't enter my warm up sets...its because you don't need to! You enter your work set weight and it tells you exactly what to load on the warmup-ups..."

5/5
"Wonderful, straight-forward way to keep DOING THE PROGRAM. A simple and clear way to apply the SS principles and track your work.”

5/5
"Like others, I was on the fence about buying this app to help kickstart my starting strength program. This app deserves it's high average rating, and you should pull the trigger if you are reading this.”

5/5
"I tried a few free apps before buying this app, this one is well worth the money. Best app out there for barbell training"

======
Mark Rippetoe's "Starting Strength" has sold over 500,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program.

"The best book ever written on strength training" - Jim Wendler, champion powerlifter.

++++++++++
Features:

- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean.
- Walks you through the famous Starting Strength Novice Program -- shows you how to start, what weight to add and when to add extra exercises.
- Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise.
- Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe.
- Interactive logging tools journal your strength progression.
- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar.
- Workset Rest Timer, customisable for each exercise.
- Customise your progression for each exercise.
- Add and save additional notes for each workout, and access previous notes easily.
- Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices.
- Download training log data as CSV (requires account)
- Helpful hints and tutorials help you learn and progress safely.
- How to program the basic exercises into the most effective program for long-term progress.
- Metric (kgs) or Imperials (lbs), and change at any time.

Have any comments, questions or suggestions? Please email us at hello@shabu.co

starting strength starting gymbook start doing powerlift power lifting strenght crossit powerlifting 3x5 strengths sqa squatch squat challenge squats squat crossfit wods muscle gain crossfit pty

应用商店优化

人们在寻找一个应用时都使用哪些词?
正确的关键词可以帮助一个应用提高被发现的几率,并且增加下载量和收入。App Annie追踪上百万个关键词,这样您就可以为您的应用获取更多的下载量,并且了解您的竞争对手正在使用哪些关键词。

应用评价和评级

查看评价和评级,了解用户对 Starting Strength Official 的看法。
5.0
5 条评价

与 App Annie 一起了解上百万个应用的所有信息,掌握应用行业中正在发生的一切。