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拉伸和柔韧性

发行商: Catrnja Dev
评价:
价格: 免费 支持应用内购买
兼容性: iPhone & iPad

应用排名历史

查看 中国 中拉伸和柔韧性 的下载量历史排名。
排名历史显示拉伸和柔韧性在iOS应用商店中的流行度以及其随着时间的变化。您可以追踪拉伸和柔韧性在不同国家、分类和设备上每一天每一小时的表现。
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应用说明

Stretching is very important for flexibility, range of motion and injury prevention. Adding stretching into your daily workouts is a given but including it in your day routine is just as important to health and body functioning as regular exercise.

Stretching & Flexibility Features

• 30 most effective stretching exercises
• Choose from 15 ready workout programs
• Make your own custom workout
• Set your exercise timer
• Understand which muscles are affected
• Listen to your favorite music when you are stretching
• Modify sound and vibration effects

Stretching Benefits:

• Stretching primes your muscles for exercise
• Stretching improves your exercise form
• Stretching strengthens your muscles
• Stretching improves your flexibility
• Stretching boosts your joint health
• Stretching helps you sleep better
• Stretching improves your posture
• Stretching eases back pain
• Stretching prevents injury
• Stretching relieve stress

Workout Programs:

• Baseball Stretching Routine
• Basketball Stretching Routine
• Cricket Stretching Routine
• Cyclist Stretching Routine
• Golf Stretching Routine
• Hockey Stretching Routine
• MMA Stretching Routine
• Morning Stretching Routine
• Rugby Stretching Routine
• Running Stretching Routine
• Soccer Stretching Routine
• Swimming Stretching Routine
• Tennis Stretching Routine
• Volleyball Stretching Routine
• Walking Stretching Routine
• My Workout Routine

Download Stretching app and stay healthy!!!

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应用评价和评级

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5.0
1,117 条评价

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