Optimize your results with Virtual Trainer Suspension
- Be inspired by 110 exercises presented in sharp HD video.
- Get a full body workout with exercises in all ranges of difficulty performed by the world renowned TRX-guru Seth Ronland.
- Create your own personal workout.
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.
Sync your burned calories to the new iOS8 Health App!
With Suspension Training you use your own body weight and gravity to create strength, balance and flexibility.
Suspension Training allows you to train at home, on the road or in the gym, leaving you no excuse for not getting a fast and effective workout that delivers results.
Exercises are performed by the famous TRX-guru and professional instructor, Seth Ronland.
|Virtual Trainer Suspension|
|Virtual Trainer Bulgarian Bag|
|Quickstart workout generator|
|Virtual Trainer 平衡球|
|Virtual Trainer Bodyweight|
|Virtual Trainer 健身球|
|Virtual Trainer 彈力繩|
|Virtual Trainer 杠铃|
|Virtual Trainer 伸展|
|Virtual Trainer 哑铃|
|Virtual Trainer ViPR|
|Virtual Trainer Rip|
|Virtual Trainer Kettlebell|