Window is different from other Intermittent Fasting apps. Instead of tracking your fast, you track the time to eat -- your Eating Window!
Window is also the only fasting tracker that lets you track your weight right in the app! You can log your weight and view a graph of your seven-day moving average. Window helps you understand how your eating habits relate to your weight loss journey.
With this app, you can:
- Schedule a daily eating window or open a timed window at any time of the day.
- Get notified when your window opens and closes.
- View the progress of your current eating window.
- Track your weight over time and view a graph of your 7-day moving average. Works with Apple Health to sync data with other apps.
- Add notes to your windows to log your daily eating habits