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手臂锻炼

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价格: 1.99 USD 支持应用内购买

应用排名历史

查看 中国 中手臂锻炼 的下载量历史排名。
排名历史显示手臂锻炼在Mac应用商店中的流行度以及其随着时间的变化。您可以追踪手臂锻炼在不同国家、分类和设备上每一天的表现。
下载排名 - Mac - 中国
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应用说明

Our body is difficult system with lots of "safety devices". If you want to pump your arms you should pump the whole body first. In this app we tried to collect workouts and exercises in which you train all the arms muscles and also the whole body.

The app contains 9 workout sections in which:
- Every section has 15 workouts and none is repeated:
- Every workout has it's own idea: it can be connecter with superhero, number, animal, etc. ;
- 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or pull-up bar and different combinations;
- 1 of 9 section is in honor of Iron Arni system - you can try workouts of champion!

And also:
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.

As one great champion said, "You can tell that your genetics are bad, metabolism is slow, but you can just get up from sofa and start working, set a goal and believe in your power. In this case you can achieve a success."

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