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Body Tracker is an assistant for personal trainers and fitness enthusiasts. It easily allows you to store and monitor exercise session for you or your PT clients.
With Body Tracker and the fitBody profile system I measured and tracked my weekly exercise regime and successfully lost over 17KG in a six month period. I found that this was an easy and straightforward, and for this reason I decided to release the method as an application.
The application is divided into 4 parts.
The profile view allows you to add and edit information about your clients. Including original and current images for reference.
This allows you to add the most recent exercise session. The categories cover the exercise style, the intensity, and the area of the exercise.
This area lows you to add the body measurement and will calculate the approximate body fat according to the measurements.
If your an individual or a personal trainer, the Statistics view for The Body tracker will allow you to quickly assess the frequency, area and style of training you or your client has done over the last 30 days. There are currently 6 tracking views to see whats been happening, these simple view can help you plan your next session.
Tracking and reflection of your exercise sessions, weight loss and body size are an important factor for a good fitness and weight loss regime.