Recent studies show how harmful sitting for
extended periods of time can be, even if you get regular exercise. To encourage better health for all, this app is now
FitTime is a unique, color-cycling desktop clock with many customizable fitness alert features.
Start with gentle Ocean Wave & Thunder nature sounds paying in the background to keep your body loose and your mind focused while you work.
Set audio alerts (15-60 minute intervals) to prompt you to get up and move. FitTime offers a variety of alerts including:
- simple alert sounds
- a 45 second groove tune to move while sitting at your desk
- spoken encouragements (some humorous)
Set the fitness alerts time slider to 0 (zero) to turn off fitness alerts.
• Desktop clock and date
• Eye-catching color cycling window
• Note or to-do item
• Customizable fitness alerts with sound and music
• Spoken fitness encouragements and reminders
• Gentle "Ocean Waves & Thunder" nature sounds
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