Practice yoga and unite your body, mind, and spirit. Yoga is intended to put pressure on the glandular systems of the body, increasing its efficiency and total health. It strengthens the spinal cord, energizes the cells, and activates the whole nervous system. It allows us to use the body as an instrument of higher awareness, so we can receive wisdom and knowledge. Let Digital 3D Yoga be your companion during yoga. It includes over 1,550 unique images and descriptions of positions.