The space-savvy, low gravity, highly technological aerobic suspension trainer for optimal running & maximum fun.
Training with MoonRun’s coach
Just like running outside, maintaining and improving your natural pace (and fitness level) while MoonRunning requires focus and coaching. In many multimedia running applications you can run with real people, but just like running outside its difficult to find someone who runs at your specific natural speed, which might vary itself.
MoonRun’s free app provides you and with a novel ‘coach’ that runs at an optimal speed for you. Set the coach's speed in advance and once you start the workout you will see it running by your side. Run faster and you will be ahead or run slower or you will be behind. You can adjust the coach speed during the run itself, so the coach always runs at the best speed for you.
The coach reappears by your side every 100 meters, so you are never alone even during a marathon. You will see the distance between you and the coach in meters both for the current 100-meter ‘lap’ as well as for the entire run.
By altering the coach speed during the run, you might start with a warmup, run at your optimal pace, or even add challenging interval training and recovery periods. The coach is for you! Use it!
MoonRun Website: https://www.moonrun.com/