At home workouts have never been easier with GOFA’s AI-powered health and fitness app. GOFA is your ultimate
fitness buddy with access to workout plans, fitness trackers, nutritional advice, and more all from your phone!
With everything going on in the world around us, it can be hard to find workout motivation to keep your health goals on track. GOFA does the work for you, so that you can focus on what matters most to you! You don’t need to take time out of your day to go workout at the gym, GOFA acts as a workout generator so you can workout anytime- whether you are looking for a home workout, quick fitness classes, or cardio workouts!
How to start working out with GOFA
-Are you new to fitness, or do you love working out daily? Tell us how often you’d like to workout so we can custom create workout plans to fit your exercise needs.
-Pick your fitness goals with us: weight loss, cardio fitness, to tone and sculpt, build strength and muscle, increase flexibility, reduce stress, or all of the above!
-Looking to focus on a specific area? You can choose full body, arms, legs, abs, booty, upper body, or lower body workouts!
-Looking for something a little extra? Let us know if you like running, yoga, strength training, body weight workouts like HIIT, no equipment workouts, or pilates so we can incorporate it into your workout plan!
Workout plans for all your fitness goals
-Tone and sculpt with all your favorite arm, chest, ab, and leg workouts!
-Looking for a cardio workout or half marathon trainer? GOFA is your running coach with treadmill workouts!
-Get a quick workout in with exercise classes for yoga, pilates, meditation and more!
-Get your beach body ready with dumbbell workouts and booty workouts to burn your fat!
-No workout equipment? GOFA’s workout planner includes full body workouts, HIIT, and calisthenics exercises to tone it up even when you’re away from the gym!
GOFA fitness planner and personal trainer
-Workout videos and workout music to give you that extra push to reach your fitness goals!
-The workout tracker uses AI to rate your workout and show the amount of calories you burned to help you train effectively!
-Need a little extra workout motivation? Check your workout journal at anytime to track your progress!