GymMan is the unique real chance to get stronger, leaner, more athletic and get rid of any gym doubts. This app will help with improving skills in using this or that machine at the gym and will support with workout and diet plan. It’s the best choice to get the desired fit!
While working with a personal coach can vary from $50 per hour, GymMan is free to download.
This app is a real fitness expert and knows how to do right losing weight or gaining a broad chest, strong arms, wide back or six pack abs. It builds personal workout and diet plan for the certain goals around age, food preferences, fitness level, free time and lifestyle.
App users will soon be rewarded with an incredible physique, self confidence and a strong mind as the result.
To start a body transformation journey:
1) Point the desired body shape to reach
2) Define the physical state now
3) Indicate individual food preferences
In return GymMan provides four-week workout and diet plan to make the biggest positive and lasting changes to the body through training just four times per week.
Workout and Diet plans include:
A wide range of exercises at the gym, for all levels and targets
Step-by-step video instructions, detailed info about sets, reps and techniques focused on major muscle groups
Fitness meals with enough protein and carbohydrates according to your food preferences
Workout reminder and timers
Amount of water you need to drink daily
Motivation articles and helpful fitness tips to avoid common mistakes
The programme should be performed properly to achieve the best results. Strength gains come from the recruitment of
new muscle fibers, which make the muscles stronger and more visible. The app has workouts for your abs, chest, legs,
arms and butt as well as full body workouts. Stay focused, get the work done, and watch the growth comes.
Some more features:
Progress trackers with daily photo and simple charts to keep track of the performance
Water tracker to stay hydrated
Progress sharing the workout results with friends on social media to show off the efforts and achievements
Balance, better weight management, awareness of the capabilities, functional development of the body, mass and strength increase, are some of the many benefits that a GymMan gives.
Being powerful starts with feeling empowered. GymMan helps to get out of a comfort zone and do something new before to get more. The experience will be unique. Let’s Start!
GymMan is free to download. In a free 3 or 7- days trial period it will be a possibility to get a start package with workout routines and healthy recipes.
To continue using GymMan customer must select from :
$9.99/week with 3 days trial
Users are charged a fee from their credit cards through iTunes account after confirmation of a purchase. Subscription renews automatically if not cancelled at least 24 hours before the end of the subscription period. There are no price changes after renewing.
Subscription plans are managed in Account Settings in iTunes after a purchase. Auto-renewal may be turned off in Account settings, as well.