SIBO (small intestine bacterial overgrowth), leaky gut, Ulcerative Colitis, Crohn's Disease, fructose malabsorption, gastrointestinal distress ... if you are reading this, I'm sure you know about most, if not all of them by now. This is a quick reference pocket guide for the SIBO Specific Diet that helped me immensely. It is a mix of the Specific Carbohydrate Diet and the Low FODMAP Diet.
* Foods filterable by food group and/or fermentability
* Quick search all foods in diet
Best of luck and I hope this SIBO Specific Diet pocket guide is a useful utility in helping to manage your condition. If you have feedback, or would like something specific added to the app, please let me know. A couple items that I'm considering adding in the near future if enough users are interested:
* Voice search all foods
* Mark specific items as illegal (for allergies and such)
* Add a way for users to submit items to be added to the list