Simple Habit is the best meditation app for busy people. Breathe easy and relax with guided meditation chosen for your life and situation.
Meditate for just 5 minutes a day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Work through daily struggles with guided meditation sessions for any situation.
The meditation sessions from Simple Habit are guided by some of the world’s best teachers. Whether you need to reduce anxiety or get through a tough day at work, meditation can help.
Simple Habit comes highly recommended by Apple and Business Insider. Start meditating with Simple Habit and see how guided meditation can help your daily life.
* Shark Tank Season Premiere October 2017
* Business Insider’s "17 Hottest Startups Launched in 2016" June 2016
* #1 in Apple’s "New Apps We Love” May 2016
* #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016
* Apple’s "10 Apps for Cooling Down" July 2016
* Apple for “Simple Habit at School: Meditations for Students" August 2016
* Apple Health's “Mindful Minutes Apps” September 2016
WHY SIMPLE HABIT?
MINDFULNESS AND MEDITATION
• Just 5-minutes per day can improve your life through stress relief and improved focus
• New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks
• Track your progress with Mindful Minutes
• NEW! Access meditations offline with Premium subscription so you can meditate at any time
MEDITATION FOR YOUR LIFESTYLE
• Perfect for busy lifestyles
• Meditation and mindfulness sessions designed for life’s daily problems
• Meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness
HEALTH AND RELAXATION
• Sleep aid
• Stress relief
• Anxiety management
• Depression management
• And more
MEDITATION FOR LIFE SITUATIONS
• Waking up
• Tough day at work
• And more
BENEFITS OF MEDITATION
• Improved focus
• Reduce stress and anxiety
• Stay calm and relaxed
• Get a better night’s sleep
• Increased self-awareness
• Be an effective leader
• Breathe deeper and easier
• Increased sense of perspective
• Achieve mindfulness on the go
• Calm down and relax at the end of a long day
• Sleep easier
• Tackle different life challenges in a calm, focused manner
• Improve relationships
• Be happier, more relaxed, and calm
APPLE HEALTH INTEGRATION
• New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes!
• Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings.
GET UNLIMITED ACCESS WITH PREMIUM
• Monthly: $11.99/month
• Yearly: $7.99/month, one payment of $95.99 billed every 12 months
Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
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Gesundheit und Fitness > Achtsamkeit und Meditation
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