StretchitAir is an exercise program for stretching during flights. It’ll help prevent ankle swelling, muscle pain, stiffness, and dehydration – reducing the risks that make flying so hard on your body.
Our flight wellness calculator, helpful reminders, and stats will keep you feeling great no matter how long you’re in the air.
AIRPLANE STRETCHING ROUTINES
- Prevent ankle swelling; alleviate muscle stiffness, pain, and discomfort; boost your blood flow; reduce the risk of
developing deep vein thrombosis (or DVT)
- Created specifically for stretching in the airplane with you, your neighbors, and lack of space in mind
- Easy to use – just start a video and follow along!
- All seated sequences can be performed with the seat belt fastened (safety first!)
- Each routine is a 6-7 min full body stretch
- Bonus! You can use it on a train, in a car, or during long wait times spent sitting at the gate
FLIGHT WELLNESS CALCULATOR
Calculate the optimal amount of water and must-do stretches based on the length of your flight.
Get reminders to stay hydrated and keep moving every hour.
FLIGHT WELLNESS STATS
Check how well you’re doing on your flight wellness goals.
* * *
StretchitAir is your healthiest travel companion. We can’t wait to make your flights more enjoyable :)