A world where no woman fears birth.
Science now shows that women who practise yoga during their pregnancies tend to have:
• Shorter labours;
• Less pain in childbirth;
• More self-belief.
Created by a midwife, YogiBirth combines pregnancy yoga, meditation and childbirth education into a ‘stretch-&-learn’ education-based pregnancy yoga programme.
Use yoga to help improve your birthing experience.
Midwife-led classes are designed to empower women with information and practices to help them approach birth and early parenthood feeling confident, informed and calm.
Classes are tailored to your trimester and designed to support your mental, physical and emotional wellbeing throughout pregnancy.
Don't worry about missing a class ever again. Practise anytime; at home, on your commute or even during labour.
Download the app and try our FREE TRIAL or visit www.yogibirth.com.
|YogiBirth - pregnancy yoga|