Yoga for Weight-Loss

Publisher: Saagara
Bewertung:
Preis: 4.99 USD

App Ranking-Verlauf

Zeigen Sie den Ranking-Verlauf von Yoga for Weight-Loss in Deutschland an.
Der Ranking-Verlauf zeigt an, wie beliebt Yoga for Weight-Loss im Mac App Store ist und wie sich dieser Wert im Lauf der Zeit entwickelt hat. Sie können das Abschneiden von Yoga for Weight-Loss tagesgenau für verschiedene Länder, Kategorien und Geräte nachverfolgen.
Download-Rang - Mac - Deutschland
Letzte WocheDiese Woche
Kein Rangdaten für die vergangene Woche
Die Daten für diese Woche sind nach der Registrierung kostenlos verfügbar.
So zeigen Sie die Daten für die aktuelle Woche bis zur vergangenen Stunde an.

Jetzt gratis registrieren und noch mehr erfahren!

Melden Sie sich jetzt kostenlos an, um uneingeschränkten Zugriff auf Rankings, Rezensionen, Ratings, Keywords und mehr zu erhalten.

App-Beschreibung

** Voted Top Health App of 2014 by leading doctors **

“Yoga for Weight-Loss” is part of Saagara’s new series of apps for various ailments. Combining the simplicity of “Core Yoga” with traditionally therapeutic yoga poses, we’ve constructed an app aimed solely at helping users manage their weight.

While dieting has been shown to reduce visceral fat, exercise is essential for burning subcutaneous fat stores (those that cause belly and thigh fat). This app is designed to help you tone your abs, get in shape, and improve your overall health.

According to the yogic texts, excess fat must be converted to strength and energy for effective weight loss. “Yoga for Weight-Loss” has incorporated specific exercises which mobilize the body’s fat reserves and turn them into usable energy. Regular practice of these exercises makes the body lean and healthy.

“Yoga for Weight-Loss” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.

Yoga asanas and techniques included:

-Suryanamaskara A (Sun Salutation A)
-Suryanamaskara B (Salutation B) – advanced
-Trikonasana (Triangle Pose)
-Veerabhadrasana (Warrior Pose)
-Utkatasana (Chair Pose) – advanced
-Purvantanasana (Upward Plan Pose)
-Bhujangasana (Snake Pose) – intermediate
-Shalabhasana (Locust Pose) – intermediate
-Dhanurasana (Bow Pose) – intermediate
-Sarvangasana (Shoulder Stand)
-Ujjayee Panayama (Victorious Pranayama)

Users may want to first try our app "Core Yoga" which is better suited for beginners. After practicing "Core Yoga" for a few weeks, you should be able to comfortably practice "Yoga for Weight-Loss”.

Erfahren Sie mit App Annie alles über Millionen von Apps und die Entwicklungen in der App-Branche.