Hundreds of workouts from celebrity trainers and POPSUGAR Fitness experts.
500+ Ad-Free Workouts
POPSUGAR offers workouts for everyone. Strengthen, sculpt, dance, box, or restore with your favorite POPSUGAR instructors. Mix up your fitness routine with a variety of toning, dance cardio, yoga workouts and more. New workouts added monthly.
Strength + Toning
Yoga + Pilates
CURATED PLANS TO GET RESULTS
Access POPSUGAR’s exclusive multi-week challenges. Try 21 Days to Kickstart Your Fitness if you’re just getting started on your fitness journey, or 4-Week Full-Body Fusion if you’re looking to challenge yourself with something new.
See your progress each week with easy-to-follow workout videos, all under 45 minutes. Minimal equipment required. Each workout is shown with modifications, so you can follow along at any fitness level.
SAVE AND SCHEDULE
Curate and save your favorite workouts in your profile for easy access. Schedule your workouts in advance to keep yourself accountable.
FUN AND MOTIVATING INSTRUCTORS
Our inspiring trainers sweat with you through every session with energy and motivation, supporting you toward a healthier, stronger, and more confident you! Workouts led by premier instructors like:
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