7 Minute TV Workout
App Rank History
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Rank History shows how popular 7 Minute TV Workout is in the TV Store, and how that’s changed over time. You can track the performance of 7 Minute TV Workout every hour of every day across different countries, categories and devices.
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App Description
* Featured by Apple, 9to5mac, CultOfMac, iDownloadBlog, SlideToPlay and many more!
+ Scientifically proven 7
Minute Workout now on your TV!
Take a break for 7 minutes and be fit. No equipment required!
The perfect High
Intensity Circuit Training for busy people.
The seven-minute workout, as made popular by a New York Times article covering a circuit workout published in the American College of Sports Medicine's Health & Fitness Journal.
Do 12 exercises for 30 seconds, and pause for 10 seconds between each exercise.
The app highlights:
◉ 12 scientifically proven exercises
◉ HD video instructions for every exercise,
performed by the real fitness model
◉ Voice guidance for every workout step
◉ Timers and countdowns,
voice-narrated and beautifully crafted for the tiniest detail
◉ Track your activity on a huge calendar
◉
Exercise instructions with videos to learn more without rush
◉ Play music from your favorite player in the
background
◉ Beautifully designed for the huge screen
◉ Speaking your language: English and Polish for now,
more coming soon
A number of studies suggest that such High Intensity Circuit Training (HICT) can boost metabolism, fight weight gain and even add years to your life.
No more excuses, it's just 7 minutes. Just do it!
Follow us on twitter @7minTVworkout
◉ Featured by Apple in the Health & Fitness category on the Apple TV App Store
◉ "The 10 best Apple TV apps
to grab on day one (and honorable mentions)" - 9to5mac.com
◉ "34 apps to try out on your brand new Apple TV" -
CultOfMac.com
◉ "The best Apple TV apps and games for your big screen TV" - iDownloadBlog.com
◉ The best paid
Interval Workout app for Apple TV, #25 Top-Paid Overall, #2 in category - SlideToPlay.com
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