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Cathe OnDemand

Publisher: Chris Williams
Price: Free with In App Purchases

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App Description

If you’re a current (or soon-to-be!) fan of Cathe Friedrich, then this new app for viewing her OnDemand video service is for you! With Cathe’s OnDemand app and a subscription to her streaming service, you can watch any of her over 300 workout videos—including thousands of premixes—along with workouts you and others have created with Cathe’s browser-based Workout Blender.

Cathe OnDemand provides instant and unlimited access to one of the largest privately held fitness libraries in the world, with over 300 fun and challenging workouts to help you achieve the results you desire!


- Hundreds of workout videos
- Thousands of premixes
- Watch unlimited workouts created by you and others in Cathe’s Workout Blender
- Mark workouts as favorites and access them quickly
- Detailed information on each Cathe workout including length, MET value, and equipment needed
- Adjust video quality for different speed connections


When you subscribe to Cathe’s OnDemand service, you can view her videos not only in this app, but also on your computer, Roku, or stream from your iOS device to your television through AirPlay and Apple TV or Google Cast. Via your computer’s web browser, you can also access the Workout Blender and Cathe Live (these features will be available in-app in a future release). Any new video production that Cathe releases will be available for streaming upon its release on DVD.

Please note that this app only allows you to play Cathe's OnDemand videos, and does not work to play Cathe Live videos at this point.



Thousands have credited Fitness Hall of Fame member Cathe Friedrich for helping them transform their bodies and their lives with her award-winning videos. Cathe was one of the first to bring advanced workout videos—and one of the first “step” aerobic videos—to the home exerciser, and helped shatter the theory that only celebrities star in fitness videos. Over her many years of experience, Cathe has steadfastly followed three guiding principles: Professionalism. Passion. Quality.

Collage Video, a source for exercise videos since 1987, says this about Cathe on their website: “Since the early 1990s, Cathe Friedrich’s videos have set the standard for ‘challenging workouts.’ Cathe Friedrich’s workout video technique is excellent; her cuing style is very direct. These exercise videos will challenge even the elite athlete!” The Dallas Morning News wrote: “To say that Cathe Friedrich workout videos are tough is like saying Everest slopes upward.” Discovery Channel’s Fit TV, where Cathe’s workouts aired for seven seasons nationally, declared: “Cathe is one of the most popular trainers on our network. She is a power-intense cardio-buster, a punch and crunch trainer.”

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