Relax & Rest Guided Meditation

Now you can enjoy the popular Relax & Rest App on your TV! The TV version is free if you already have the iPhone/iPad version. Meditate easily with this elegantly simple app. Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Choose from 3 guided meditations with 3 nature sounds or music for the background. You can also adjust the background volume or listen to voice or music/nature sounds alone.

With this App you can:

- Meditate easily as you are voice-guided step by step
- Relax deeply and enjoy the benefits of meditation
- Listen to the meditations with or without music/nature sounds
- Listen to music or nature sounds alone

The Relax & Rest meditations are useful for beginners and experienced meditators alike.

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"This is fantastic! I have been using the Deep Rest Guided Meditation, and I have been getting the best, most uninterrupted sleep of my life." Alicia

"Your meditations have helped me get past one of the most difficult times in my life and for that I will be forever grateful to you." Carly

"I simply can't say enough about these guided meditations... As a musician, I really appreciate the music Richard creates and it is just subtle enough not to take away from Mary's guiding words." Dan

"Thank you so much for the enriching meditations. I have had problems with high blood pressure and the relaxing meditations have physically helped." Grant
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The Meditation Oasis® Relax & Rest app has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis® podcast and CDs.

Mary and Richard Maddux bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.