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Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our
users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter
whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a
day!
What does it do?
* Improves brain activity: memory, attention, concentration
* Relieves
anxiety
* Develops resistance to stress, develops physical endurance
* Eliminates evening appetite attacks, thus
helps to have a healthy weight
* Decreases the frequency of cold, migraine and asthma attacks
* Boosts immunity of
respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time, thus is good for singer and
diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms
Why Prana Breath?
* Absolutely
no advertisement
* Fast, optimized, battery saving
* Easy - just tap on "play", close your eyes and let the sound
guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
*
Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training
schedule
* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
* Unique to Google Play
"Anti-Appetite" training, for fighting emotional over-eating
* Exclusive "Cigarette replace", designed by Simone
Righini, to help you quit smoking
Additionally for Guru version:
* Dynamic trainings for smooth
improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and
training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50
training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth,
etc.
Scientific proofs: https://pranabreath.info/wiki/Research_articles
Facebook:
https://facebook.com/OlekdiaPranaBreath
What words do people use when trying to find an app? The right keywords can help an app to get discovered more often, and increase downloads and revenue. App Annie tracks millions of keywords so you can get more downloads for your app, and understand what keywords your competitors are using.
Helps a lot
Feb 23, 2021
Fantastic
Feb 24, 2021
Straight forward, easy to use, multiple kinds of breathing exercises. Can use the sounds to follow along with eyes closed or follow the simple visual. Love this app, can't ever use it enough!
Feb 24, 2021
Best
Feb 25, 2021
I use 'Calming' to clear my mind.
Feb 24, 2021