Anxiety Release based on EMDR shows you how to release anxious thoughts and feelings naturally, by harnessing the
power of your brain. It does this by combining guided instructions and focused attention with bilateral brain
stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a
revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and
responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process. The author also has
two research studies in submission with peer-reviewed scientific journals based on this process.
Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function with prompts
Powerful Bls brain visual simulating brain activity associated with anxiety reduction
This App is suitable for both clinicians and the general public. However, persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.
This app has been tested on Galaxy tab 2, Galaxy S4, and Google Nexus 7.
This app has the most amazing effect on my life. It has been instrumental in helping me control and lessen my anxiety.
Mar 27, 2021
Very good; possibly the best!
Jan 26, 2021
This is the most helpful anxiety app I have ever found! The more I use this app the more it had helped me, it is the best thing I have ever found to help with my anxiety!
Feb 11, 2021